Hello dear readers, It’s the day after Thanksgiving. I am feeling grateful for my family, friends, co-workers, physicians, surgeons and nurses who are compassionate. I came through the knee surgery
Hello dear readers, It’s the day after Thanksgiving. I am feeling grateful for my family, friends, co-workers, physicians, surgeons and nurses who are compassionate. I came through the knee surgery
It’s official, I’ve lost 31 pounds and have permission to eat table food. I feel like I’m cheating. The nutritionist said I shouldn’t be afraid and that I would get
I’ve never liked my name, Mary Lu. My whole name is Mary Luella. Put that with the maiden name of Pester and maybe you can see why I didn’t like
I’m a very impatient person I think. Today I went to the doctor to see how I’m doing with the band. Well, five more pounds are gone. I’m disappointed. Isn’t
I got an e-mail today sweetly telling me the person couldn’t wait to see skinny me. Skinny me? Twenty pounds lighter is far, far, from skinny. A lot of people
This morning I took some new medicine and holy molely it burned my throat bad. I mean literally burned me. I gagged and coughed and poured, swirled better tasting, cooler
Several people have asked about my husband Mike and how he died. Well, last February I worked with a group of writers, called, Voices of Grace. We each wrote monologues
Well it happened. I let myself get too hungry before I ate breakfast. I take a pepcid and b-12 vitamin together and I put it in the food. I swallowed
Today I am allowed to eat soft food. That means I can eat normal food and the list is really long. I’m finding myself afraid of it. I’ve gotten comfortable
I had an interesting day today. I’m feeling like Humpty Dumpty. King’s soldiers coming my way. I followed up with the surgeon about my knee. I can’t recall if I’ve